Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

Your gut health is responsible for producing energy.

Why is the US going after Canada after all? What is the reason for all this hostility?

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

98% of People Complain About Feeling Constantly Tired.

Why after 50 years of being straight do I constantly desire to suck cock?

They don’t know why though.

- Fish & Poultry

14. Stop smoking weed to fall asleep.

What are some ten strong legal evidences that are needed for a divorce?

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

What happened to the American Russell Bentley from Texas that was fighting for the pro-Russian commies?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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- Red meat

What is your opinion on the belief that one can change their life by changing their thoughts and having a positive mindset?

5. Lift weights or exercise 3-5x times a week.

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

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It stops the production of melatonin — making it impossible to fall asleep.

- Fruits

3. Stop eating late at night

What are some alternatives to wearing a bra? Why do some women feel pressure to wear bras even though there may not be any benefits?

- Raw dairy

- Honey

Low energy is primarily associated with low T levels in men.

Why don't I get sleep at nights?

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

Is it true that Jehovah's witnesses once thought the world would end in 1975?

15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

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Hang out with people who motivate you.

Listen to uplifting music.

16. Don’t hang out with negative people.

What are the most outrageous violations of restaurant buffet etiquette have you seen?

4. Drink at least 3l of water daily.

Cheers!

7. Remove processed food from your diet.

The world of the Harry Potter series is usually considered bad worldbuilding. What are some examples of actually good worldbuilding in the books/movies?